Cooking Steps

[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones

[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones

Ox tail is rich in colloid, which can only be volatilized after a long stew, so I spent 4 hours cooking this pot of soup. Although it costs a lot of gas, it is necessary for nutrition, health and delicious food.The meat on the oxtail tastes very delicious. The beef tastes very delicious. After long cooking, the beef is very soft. After sipping it in the mouth, it can be spread out. In addition, with the fresh taste of mushrooms, we can serve a bowl of fresh soup with our family. It's not too cold this winter~~Ox tail: Tail - it can not only replenish the medium and Qi of beef, but also replenish the essence and marrow of beef. "Compendium of Materia Medica": "beef can replenish the middle and Qi, invigorate the spleen and stomach. Beef can replenish qi with the same effect as Astragalus membranaceus. Beef pulp can replenish the middle, essence and marrow, and can prolong life after taking it for a long time. Lishizhen said: beef pulp can moisten the lungs and kidney, enrich the muscles and delight the face. It has a wonderful effect in treating fractures and rubbing pain."Oxtail nutrition analysis:Oxtail contains protein, fat, vitamins and other components.Oxtail dietotherapy:Oxtail tastes sweet and flat; It has the effects of Tonifying Qi, nourishing blood and strengthening muscles and bones.
Main Ingredients
Auxiliary Ingredients
Add a little white pepper to add flavor, just a little.Add enough water at a time. Try not to add water halfway.Lycium barbarum was added in the last few minutes.
-- Cooking Steps --
[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones
Step 1 . Prepare the required materials.
[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones
Step 2 . Oxtail is soaked in clear water with cooking wine for one hour, and then washed after soaking in bloody water.
[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones
Step 3 . Put oxtail into a casserole, add enough water and ginger.
[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones
Step 4 . Boil over high heat and skim away the foam.
[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones
Step 5 . Cover and turn to low heat for 3.5 hours.
[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones
Step 6 . Add fresh mushrooms and cook for another 20 minutes.
[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones
Step 7 . Add the soaked medlar and cook for 5 minutes.
[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones
Step 8 . Season with salt and white pepper before coming out of the pot, and then come out of the pot.
[oxtail mushroom soup in casserole] - tonifying blood, tonifying kidney, strengthening tendons and bones
Step 9 . Enjoy while it's hot.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Homemade Xiangru Meat Sauce

Homemade Xiangru Meat Sauce

Big meat filling,Xiangru,Xiangru Water,salt,oil,Homemade sauce
[I love my home] - fried meat, onion and potato chips

[I love my home] - fried meat, onion and potato chips

Crispy Pork with Five Flowers,potato,onion,ginger,Coriander root,Hot Dishes,home cooking,children,A midnight snack,Dinner with friends,Winter recipes
Warm food - one person's mutton dumplings

Warm food - one person's mutton dumplings

cabbage-leaf ,mutton,flour,scallion,Peanut oil,Old smoker,Ten spice powder,salt,water,The soy sauce,staple food,the elderly,breakfast,Dumplings,lunch,dinner,student
Stewed beef with cabbage and vermicelli

Stewed beef with cabbage and vermicelli

Chinese Cabbage,beef,Broad vermicelli,scallion,ginger,Big stuff,chinese cinnamon,Geranium leaf,Dry pepper,Baijiu,Regular smoking,Light soy sauce,Crystal sugar,salt,Chicken essence,Hot Dishes,home cooking,children,Dinner with friends,Winter recipes,lunch
Carrot bread pudding

Carrot bread pudding

Carrot toast,milk,unsalted butter,egg,cheese,sugar,Dessert,afternoon tea,Pudding
Stir fried beef tripe with leeks and flowering at night

Stir fried beef tripe with leeks and flowering at night

Night flowering,Cooked beef tripe,Leek,Raw smoke,salt,monosodium glutamate,Hot Dishes,home cooking,Common dishes,the elderly,lunch
Stir fried Plum Blossom Meat with Bamboo Shoots

Stir fried Plum Blossom Meat with Bamboo Shoots

Dried bamboo shoots,Plum meat,ginger,Scallion,Peanut oil,salt,Old smoke,Menander ,Hot Dishes,home cooking
Steamed Perch

Steamed Perch

Perch,Scallion section,Ginger slices,Cooking wine,edible oil,Baishao Juice,Starch water,Hot Dishes,home cooking
Squeeze pomegranate juice in one minute

Squeeze pomegranate juice in one minute

pomegranate,longan,yakult ,Sparkling Water,drink
Dry-Fried Green Beans with Minced Pork and Preserved Vegetables

Dry-Fried Green Beans with Minced Pork and Preserved Vegetables

green beans,minced pork,Red pepper,salt,ginger,Raw smoke,garlic,scallion,Cooking wine,White granulated sugar,Chicken essence,Hot Dishes,home cooking,Common dishes,meat or fish dishes